Diabetes also known as sugar and diabetes mellitus is a very trivial malady in humans in today’s time. In every family of Pakistan there is a sugar patient. In earlier times only old age persons are the victims of diabetes but now youngsters and even some children’s also face it. It is a kind of disorder that sucks strength and body health silently and makes will power weak. Diabetes occurs when the amount of blood glucose exceeds a certain limit and level of sugar in urine upsurge.
Symptoms of diabetes
Other symptoms are itching around anus or uterus, frequent urination, tiredness and thirst. All these are visible symptoms and if people are facing these then they should consult medical advice promptly because if sugar level is not controlled on time then it can bruise other organs i.e. brain, heart and higher diabetic level leads to death as well.
Effects of sugar free tablets
Many people in Pakistan take sugar-free tablets and add them in sweet dishes
So that taste remains good but according to doctors these tablets are not as much fruitful because they are just like adding sugar only the shape and form is different. Diet cold drinks are also provided by multinational products but they are also not good for sugar patients. The amount of sugar is a bit less in these beverages and tablets but they are not sugar-free. So avoid taking these medicines in your meals and try to eat vapid food.
Homemade tips to cure diabetes
The people who avoid sugary items are able to eat full sweet meals once in a week. Only a small amount of sugar is ok once in a week.
The best way to control diabetes is exercise and walk on regular intervals. Even if you have taken some sweet snacks then exercise can burn calories and maintain your levels. If doing exercise is not possible daily then walk in your nearest park or in your street to stay healthy. Household work like dusting, cleaning and washing is also considered best exercise both for males and females.
Another very important precautionary motive for diabetic patients is that if you face any kind of injury whether it is small or big. Never ignore it seek medical advice first and in this situation abstain from self-medication and follow home remedial measures only on doctor’s prescription. Especially foot injury is considered quite dangerous for sugar patients and in some cases it is said that legs are cut due to careless attitude of individuals.
Treatment of diabetes
This disease is curable and a person can live a healthy life if he is aware about dos and don’ts. Diabetes is affecting youngsters so be cautious in terms of food intake to avoid any bad consequences. For this sake some one has truely said ‘Prevention is better than cure’. So follow these healthy tips and enjoy your life to its full. Eat healthy and live healthy life!.