Mankind there has come to you a guidance from your Lord and a healing for (the diseases) in your hearts, and for those who believe a guidance and a mercy. (Yunus, 10:57)
Health is very precious gift from Allah. Quran is not a book of medicine or health science. There are certain hints and guidelines for mankind to safe their health. Quran is the miracle that is considered as healing book for all Muslims and mankind.one who read this book with the belief than this form of treatment can bring miraculous cure to all forms of illnesses. Quran is the source of spiritual healing and it begins where medical science fails.
Belief and health connection are really very important when you do certain things with the true faith that really happens to you. Without true belief, neither our prayer, nor charity, nor fasting nor pilgrimage will be accepted. Faith is positive act that is in our hands.
Salah:
Salah is important component of Islam .The movement in Salah is considered as best exercise for the body, joints, muscles, it has two parts one is wudu and second is recitation of Quran.
Wudu:
Wudu is considered as best for health. It cleans out everything from body. Washing all body parts five times a day keeps you healthy and away from diseases. Hand washing practice is done from very small level to inculcate the habit of cleanliness in our children to keep away the germs from them. It is ordered in Quran 1400 years ago.
Recitation of Quran:
Quran is the best medicine for people because it has healing effects on body.
“And we sent down in the Quran that which is healing and a mercy to those who believe: to the unjust it causes nothing but loss after loss”. (Quran 17:82).
Quran is the source of relaxation those who are suffering from any disease, recite holy Quran with the faith will surely get blessings of health from Allah. There are many diseases that are considered as without treatment but Quran treat any kind of disease.
Health and Cleanliness:
Cleanliness is very important for health. It is said that Allah is pure and likes purity. He is clean and likes cleanliness. Those who keep themselves clean stay healthy. This was also stressed by Prophet Mohammed to keep you. He said that cleanliness is half faith.
The more you take care of cleanliness, the more you will be healthy. The chances of germs attack are less when the person is clean. This care should be taken for food also eat the food which is clean and take care when you are going to eat any kind of food. It is clearly said in Quran that
And from the fruits of date palm and grapes you get wholesome drink and nutrition: Behold in this is a sign for those who are wise” (Quran 16:67).Fruits are lower in calories try to use fruits in diet. Vegetables are also good for health use vegetables in lunch and dinner it will bless you with good health.
In this article I have discussed many facts about Quran and healthy and treatment, it will be beneficial for you. Keep visiting Tips.pk for more information health tips.