Health Benefits and Use of Garlic
“Let food be thy medicine, and medicine be thy food “ These are the words of famous Greek physician Hippocrates, he is known as the father of western medicine. Garlic is basically an herb that is used in our food products and as flavoring agent from thousands of years. It is commonly used to add […]
Healthy Benefits of Bitter Gourd
Bitter gourd is a vegetable but most of people don’t like it due to its bitter taste. There are a lot many nutrition and health benefits of this vegetable but most of the people are unaware of this fact. Bitter gourd is just like a cucumber and often called as bitter cucumber, bitter melon. They […]
Healthy Benefits of Fasting
An age old religious practice of fasting, observed often for the purpose of spiritual purification, has been scientifically proven to be a boon to our physical, psychological and mental health. It is a wonder drug that works as a panacea for numerous health problems from obesity, cardiac diseases, hypertension, aging, and cancer to mental diseases […]
Music Effects on Our Health
Music has been an age old institution in every culture concerning with rhythm, life, beauty, and mind, body, soul. It has been another art form that connects nature with soul. Those pre-historic men had flutes in their hands in all those carved stories on bones. It has developed real importance in everyone’s life. Let’s discover […]
Cracked Heels Tips Remedies
Cracked heels are the most common problem. It is very pain ful.It is the problem faced by everyone and it is intense in winter. There are many causes behind the cracked heels it can be due to overweight, winter seasons, open backed shoes, and standing for long time can affect heel in bad way. If […]
Healthy Mind Tips
Yoga, an ancient practice which has been popular in the world since the earliest of times, comes with myriad of posture and positions with primary goal to gain focus of one’s self through mind control. This has gained fame in 1980’s in the western world. Science has been doing research on beneficial effects of these […]
Healthy Effects of Coffee
More than just being hype, coffee has a lot of proven work backing it as stimulating, activating, and healthy. According to an estimate average coffee intake among Americans is almost 300mg per day and 25% of this populace drinks more than 600mg daily. There must be a secret unveiled behind its so much popularity and […]
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